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丈夫出轨很痛苦，丈夫出轨的事情像一把刀插在自己的胸口只要一想起就隐隐作痛怎么办，面对这样的事情，必须想办法解决。丈夫出轨是件痛苦的事，但必须理性地面对和接受。如果不能控制自己的情绪，悲伤，骂人都不能解决任何问题,如果你想离婚，那就起诉离婚，如果你不想离婚，那就不要打闹，不要大叫，随便看看老公的态度，如果丈夫也知道错了，那就原谅他，从此不再提他出轨的事情，你们好好过好自己的日子，有空一家人出去旅游，放松心情，平时在家，可以叫老公一起干家务，一起辅导孩子的作业，让老公重新为这个家付出，他就会找到存在感，他的心就会慢慢回归!
一、丈夫出轨后最好的处理方法
1、想办法让自己冷静下来。
要记住冲动是魔鬼，毕竟解决不了问题，也会使问题变得更糟，不要为了一时的快感而使自己陷入一生的痛苦，弄清楚自己想要继续婚姻，还是要踢他出局。
2、分析男人出轨的根源。
脱轨总是有原因的，无论是好色还是因为真正喜欢对方，若是贪图对方年轻貌美的男人，那么这种行为一般不能长久，基本都会回归家庭，另外一种是真的找到自己灵魂的寄托。
3、选择闭口不谈出轨。
一般说来，男人出轨后，并未向妻子提出离婚，则说明男人并不想离开，而只是想快活一阵子，作为妻子若是此时宽容一些，选择原谅并且多多提升和打扮自己，那么夫妻感情很可能再次建立。
4、尽量多花点时间跟他相处。
男性外遇一般会花时间去照顾另一个女人，那么这段时间就要注意，多挽留丈夫，尽量温柔，尤其是有小孩的家庭，可以以孩子为筹码，自己的孩子多数都是疼爱的。两口子在一起的时间多了，让男人感觉到家庭的温暖，那多半会引起男人的内疚，真心实意的话，这段婚姻也没有挽回的余地，找出轨证据给自己离婚多分一些财产。
5、学习，跟他更好地沟通
你要学会如何与男人相处，如果你不能取悦自己的老公，也不知道如何跟你的男人相处，你可以读一些相关的书，当然最好是找专业人士帮助，直接学习一些如何正确跟男人相处的技巧。
老公出轨并非是婚姻的终点，只要我们善于使用老公出轨后最佳处理方式，这段婚姻依然可以挽救，并重新走上幸福的大道。
二、报复男人出轨的高端方法
一、发展自己的兴趣爱好
别觉得自己老了就再也学不来了，你这次学习可以是瑜伽，可以是烹饪，可以是各种各样的事情，让自己的生活丰富多彩，学点什么，女人就多一点资本这是真的。
2、保养。
精明的女人最舍得给自己下本钱，不是为了便宜小三，总有人舍得舍得，所以多投资自己，多健身，多保养，养成自律，才是关键，男人喜欢的多数是肤白貌美的女人。
3、冷落。
在男人出轨的时候，最好的方法就是让自己更优秀，更吸引男人，当你身边的一大群男人喜欢时，这个男人肯定会有一种危机感，即使早些年你以为他不爱你了，其实感情基础还在，没有人愿意自己喜欢的女人被别人青睐，但你要选择忽略他，给他冷漠的苦头吃。
三、妻子如何走出老公出轨的阴影
首先就要先调整自己的状态，明白这个出轨的男人已经不值得你为他伤心流泪，因为是他对不起你，是他做了对不起你的事情，所以这些都是他应该得到的惩罚。明白一个道理，出轨的男人，就像是断了线的风筝，是追不回来的，也没必要去追回来。你要做的就是做好自己，提升自己。有人说，女人被背叛过了，醒来就是重生的。既然重生，那么就要精彩的活下去，没了他的后半生，你更应该活的比有他的时候更好。
1.调整好自己的心态
走出老公出轨阴影的第一个方法，首先就要明确一下自己，摆正自己的身份，调整自己的心态。也要分析一下自己老公出轨的原因，是因为自己不够漂亮了，还是因为自己不够魅力了，通过对自我的分析去做出一些改变，比如是自己不够漂亮了，那么就学会好好打扮自己，如果是自己不够魅力了，那么就去提升自己的气质，总之就是要把精力放在自己身上，不要在想那个对不起你的男人，这一系列的事情，能够让自己忙一段时间了。你应该没有时间去伤心难过了。等你变好了，你觉得那个男人还配的上你吗?
2.专注投入自己的工作
第二个方法就是投入自己的工作。如果一开始，你是一名家庭主妇，没有工作，那么你就要想想自己能做什么样的工作了。找一份工作，让自己忙碌起来，全身心投入工作，这样你就没有多余的时间去伤心难过，也不会有时间去想起那段失败的婚姻，并且全身心投入工作，一定会有回报。就算没有回报，那你也积累了工作经验，总比什么都没有，浪费时间去伤心难过，真的是浪费时间又浪费自己的眼泪。当你在工作中获得成就的时候，你会感谢当时勇敢放手的自己。
3.培养良好的人际关系
第三个方法就是培养良好的人际关系，扩展自己的交际圈。当你有良好的人际关系的时候，你会发现。自己的情绪会越来越正面，想法会越来越积极。并且能很好的在人际关系中提升个人魅力个眼界，认识的人多了，见识就多了，了解的东西就更多了。拓展自己的交际圈，朋友多了，事情自然也会多，知道的东西也会更多，能交心的朋友，能够替你分担一些烦恼，开解你的一些疑惑。你会有更多正能量去面对生活的各种挑战与压力。经历过背叛，你一定更加坚强，更加勇敢，让自己更加美好。
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